Surgery Day - Care Giver Must Haves
You’ve agreed to be the driver and caregiver for your loved one’s surgery day… Now what?
Preparing for a loved one’s surgery day AS THE CAREGIVER is just as important as it is for the patient! Remember the old saying, “Put on your oxygen mask first!” Being prepared and taking care of yourself is crucial in being able to care for your loved one on surgery day and throughout their recovery. Use the following tips to prepare for someone else’s surgery day.
Don’t forget to take your own meds. Often surgeries are early in the morning and with the change of schedule, it’s important you don’t forget to take your daily medications.
Plan for longer than you think. If they tell you to plan for 3 hours total - plan for 5. It’s better to be overprepared than under.
Have things lined up at home/work beforehand. Knowing that you don’t need to worry about the ‘everyday’ things - will help you be more present and ready to help your loved one.
Bring a small bag. This way you can carry around anything that you need as well as the patient’s valuables.
Bring breakfast and snacks for yourself. Surgery days can bring different surprises. Make sure you have food to keep your blood sugar up and level.
Stay hydrated! The patient likely won’t be able to eat or drink anything - but it’s important that you do!
Fuel up and take a walk right away! As soon as they take the patient back to the operating room you should stretch your legs, get a bite to eat and some snacks for later, and refill your water bottle. This way you’re needs have been taken care of regardless of what comes. Head to the hospital cafeteria and then you can come back to the waiting room to update others, rest, and wait for a report from the nurses.
Don’t be afraid to get comfortable! When you’re back in the waiting room - create a comfortable space for yourself. Set up a mini workstation, lay down and rest your eyes, or sit in a comfy chair and read a book.
Go to the cafeteria and get a hot/cold drink. If you are waiting for many hours - don’t be afraid to take another trip to the cafeteria. Getting a hot or cold drink can boost your mood and help you endure long wait times.
Have crackers, juice, and a blanket for your loved one on the drive home. Keeping these items in the car will help you know that you can focus on driving and that they have everything they need while getting them home.
Take a break from screens- take time to pause and clear your mind. Whether you are working, watching TV, or scrolling social media - it is important to take breaks and allow yourself to have a ‘quiet mind’ time. During your screen breaks you can go to the bathroom, do some stretching, take a walk, look out the window, take 3 mindful breaths, etc. These small breaks will help your mind and body refocus and calm.
Keeping yourself hydrated, fueled, calm, and present will ensure that you have the stamina and patience to get you both through the surgery day. You are doing a wonderful service by helping your loved one through this day! Good luck!
